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I managed to buy some “brokered” tickets a week or so before Game 6 of the Eastern Conference finals, a semi-final if you don’t understand the way this works. Orlando Magic vs Cleveland Cavaliers – with Magic leading the series 3-2 (best out of 7 wins the series and goes to the final). I’ve been […] Without getting into the very technical aspects of a HIIT (high intensity interval training) session – I will do my best to explain why you should and of course, why you possibly should not be doing this exercise. If you decide to start a regime, be prepared for extreme weight loss and increased fitness. Simply […] Here is an article that I found that really describes the concept of a stomach vacuum. By strengthening your inner abdominals (the ones that actually hold your gut in) you can greatly decrease the size of your belly and drop some real inches from your waistline. Traditional ab exercises strengthen and build the abdominal […] Today was a little strange. We have just finished moving house – the unpacking is done and the furniture is all assembled and arranged perfectly. The cable-guy is coming out tomorrow and I even have a working garage door (after searching for the remote for three hours). The last thing on my list was to […] |
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